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"Controversial: 10 Stress Relief Methods You Need to Try!"
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Elders Living a New Reality
Archives
"Controversial: 10 Stress Relief Methods You Need to Try!"
Glena Stephenson
Feb 19, 2025
Trivia Question❓The term "retire" originally comes from a French word meaning what? Answer at the bottom of the newsletter |
The article provides 10 healthy ways to relieve stress, including practicing mindfulness, exercising regularly, getting a good night's sleep, connecting with loved ones, setting boundaries, maintaining a healthy diet, taking breaks, engaging in hobbies, seeking professional help if needed, and finding ways to relax. |
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💡 Answer to Trivia Question: Withdraw or retreat |
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