Elders Living a New Reality
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March Into Spring
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Elders Living a New Reality
Archives
March Into Spring
Glena Stephenson
Mar 19, 2025
Trivia Question❓In the animal kingdom, which creature performs the most exercise in a single day relative to its body weight? Answer at the bottom of the newsletter |
Letter from the Editor |
Share Your Wisdom & Grow Your Community with Elders Living A New Reality Dear Esteemed Readers, At Elders Living A New Reality, we are more than just a newsletter—we are a growing community dedicated to providing resources, support, and inspiration for people over 50 who want to live with vitality, purpose, and connection. Our mission is to build a network of trusted voices, sharing real experiences and valuable insights to help one another navigate this stage of life with confidence. We invite you to be part of this movement by contributing an article! Not only will your voice help enrich our community, but this is also a fantastic opportunity to expand your reach and grow your audience. What’s in it for you?
How It Works
Submission Guidelines We welcome original, high-quality content that provides value to our readers. Please submit only your own work—no copyrighted materials. While we appreciate all contributions, not every article will be published; selection will be based on how well it aligns with our community’s needs. By sharing your expertise, you’re not only helping others—you’re also strengthening a growing network of support, wisdom, and encouragement. Thank you for being part of this journey. Together, we will create a new reality—one where aging is not a retreat but an opportunity for growth, connection, and vitality. Warm regards, ➡️ ➡️ Ready to contribute? Submit your article today and become part of a trusted community that’s redefining what life after 50 can be! 📩 EMAIL: support@elderslivinganewreality.com |
Dr. Vonda Wright, MD, a renowned orthopedic surgeon and expert on longevity, joins Mel to challenge everything you thought you knew about aging. Her groundbreaking research reveals that aging doesn’t mean getting weaker—it’s about getting smarter with movement. In this eye-opening discussion, Dr. Wright explains how to stay strong, energized, and mobile at any age. She debunks common myths about aging, shares strategies to slow or even reverse its effects through mobility and muscle-building, and highlights the best exercises for long-term health. She also addresses the misinformation women often receive about aging and offers insights into managing joint pain and arthritis. This conversation is a must-watch for anyone looking to take control of their health and redefine what it means to grow older. |
LAST MEAL with TOM NASH |
Last Meal with Tom Nash |
Last Meal uses a simple yet profound question—what would you eat if the world were ending tomorrow?—as a gateway to deep, meaningful conversations. Blending food with philosophy, the series explores life’s biggest questions, from wisdom and legacy to ethics, regrets, and beliefs. Featuring world-renowned thinkers and cultural icons, each guest selects their final meal before engaging in an intimate, thought-provoking discussion about the experiences that define us. |
Chicken Pasta Salad - Modified for Health Issues |
This recipe is provided by Sandra Kuffner. The health issues are described in the contents. |
💡 Answer to Trivia Question: The hummingbird. |
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